Scala Regia ♥ Royal Staircase
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online
Visits:
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Follow to thinspire your dash! :)
H: 5’ 4“ (163cm)
SW: 139 lbs (63kg)
W1: 103 lbs (47kg)
CW: 101 lbs (46kg)
GW: 95 lbs (43kg)
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(Want to be a Thinspiration someday soon.)
Links
Anonymous asked:
tips on how to lose weight?
tips on how to lose weight?
cut the crap *best tip*
just eat as healthy as you can and do some workouts :b
Anonymous asked:
If I do butt exercises will it make my butt less squishy? :/
If I do butt exercises will it make my butt less squishy? :/
absolutely !!
xtravagante asked:
respeecctttt!! you have lost so much weight!!!! can you please tell me how you do it without giving up??? xx
respeecctttt!! you have lost so much weight!!!! can you please tell me how you do it without giving up??? xx
I’m not perfect, there are ups and downs, sometimes more downs than ups, but… you just have to keep going, cause if you quit your body will know and gain all the weight back!
seas0n asked:
You're gorgeous!!! I absolutely love that you seem addicted to the gym as much as I am hahaa!
You're gorgeous!!! I absolutely love that you seem addicted to the gym as much as I am hahaa!
fit is the new skinny!! :)
Anonymous asked:
How much u used to weight before?
How much u used to weight before?
138.9 pounds —’
Anonymous asked:
what exercises do you do to have skiny legs:)?
what exercises do you do to have skiny legs:)?
shayoomty asked:
you are stunning, can you write a sample intake of one day, please?
you are stunning, can you write a sample intake of one day, please?
Breakfast
Apple - 60cal
Lunch
Sushi - 250cal
Dinner
Homemade steamed fresh vegetables - 40cal
Strawberries - 50cal
Snacks
Coffee - 2cal
Plum Yogurt - 113cal
Total: 515cal
